Pêssegos em Calda Simples e Deliciosos - Sem Açúcar, Gluten e Laticínios
Pêssegos em Calda Serve: 6 Tempo de Preparo: 10 minutos Tempo de cozimento: 40 minutos Tempo Total: 50 minutos Ingredientes - 6 pêssegos...
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Elianni Gaio
Jul 13, 20181 min read
Delícia de Frutas Vermelhas - Sobremesa Densa em Nutrientes
Delícia de Frutas Vermelhas Serve: 6-8 Tempo de Preparo: 10-15 minutos Tempo de cozimento: 20-25 minutos Tempo total: 30 a 40 minutos...
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Elianni Gaio
Jul 13, 20181 min read
Strawberries, Raspberries, Blueberries and Blackberries Passion Desert - Delicious and Nutrient Dens
Berries Passion Desert Serves: 6-8 Time Preparing: 10-15 minutes Time Cooking: 20-25 minutes Total Time: 30-40 minutes Ingredients - 2 ½...
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Elianni Gaio
Jul 12, 20182 min read
Cupcakes de Vainilla y Coco- Paleo, Sin Gluten y Sin Azúcar
Cupcakes de Vainilla y Coco- Paleo, Sin Gluten, y sin Azúcar Cantidad: 10 Cupcakes Tiempo para preparar: 15-20 minutos Tiempo para...
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Elianni Gaio
Jul 11, 20181 min read
Tónico de Cúrcuma, Jengibre y Hierba de Limón- desintoxicación, antiinflamatorio, mejora la inmunida
Tónico de Cúrcuma, Jengibre y Hierba de Limón- desintoxicación, antiinflamatorio, mejora la inmunidad y la digestión Cantidad: 4 tazas...
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Elianni Gaio
Jul 9, 20181 min read
Tonico de Curcuma/Açafrão, Gengibre e Erva-Doce - Detox, Anti-Inflamatorio, Aumenta a Imunidade e Ac
Tônico de Cúrcuma/Açafrão, Gengibre e Erva Doce- Detox, Anti-inflamatório, Aumenta a imunidade e Acalma a Digestão Serve: 4 copos Tempo...
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Elianni Gaio
Jul 9, 20181 min read
Turmeric, Ginger and Lemongrass Tonic - Detox, Anti-Inflammatory, Enhances Immunity, and Soothes Dig
Turmeric, Ginger and Lemongrass Tonic - Detox, Anti-Inflammatory, Enhances Immunity, and Soothes Digestion Serves: 4 cups Time...
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Elianni Gaio
Jul 6, 20182 min read
Cupcakes com Farinha de Amêndoas, Côco e Baunilha - Paleo Glúten/Sugar Free
Cupcakes com Farinha de Amendoas, Côco e Baunilha Serve: 10 unidades Tempo de Preparo: 15-20 minutos Tempo Assando: 20-30 minutos Tempo...
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Elianni Gaio
Jul 6, 20182 min read
Vanilla and Coconut Flakes Cupcakes - Paleo Gluten and Sugar-Free
Vanilla and Coconut Flakes Cupcakes Serves: 10 units Time Preparing: 15-20 minutes Time Baking: 30-40 minutes Total Time: 45-60 minutes...
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Elianni Gaio
Jul 2, 20181 min read
Peito de Frango Refogado em Molho de Cebola, Alho e Ervas Frescas - Prato Tradicional da Cozinha Ita
Peito de Frango Refogado em Cebola, Alho e Ervas Frescas Serve: 4-6 Tempo de Preparo: 25-30 minutos Tempo de Cozimento: 50-60 minutos...
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Elianni Gaio
Jul 2, 20181 min read
Sautéed Split Chicken Breasts in Onion, Garlic and Fresh Herbs Sauce -The Traditional Italian Cuisin
Sautéed Split Chicken Breasts Cooked in Onions and Garlic Sauce with Fresh Herbs Serves: 4-6 Time Preparing: 25-30 minutes Time Cooking:...
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Elianni Gaio
Jul 2, 20181 min read
Suco de Fruta do Dragão, Maracujá e Leite de Côco - Poderoso Antioxidante - Melhore a Imunidade e as
Suco de Fruta do Dragão (Pitaia), Maracujá e Leite de Côco Tempo de Preparo: 10-15 minutos Ingredientes - 1 maracujá grande, polpa - 1...
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Elianni Gaio
Jul 2, 20181 min read
Dragon & Passion Fruit with Coconut Milk Smoothie - Exotic Flavors - Build-up a Stronger Immune
Dragon Fruit, Passion Fruit and Coconut Milk Smoothie Time Preparing: 10-15 minutes Ingredients - 1 large Passion fruit - 1 ripe dragon...
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Elianni Gaio
Jun 29, 20181 min read
Green Plantain Puree with Fresh Cilantro - Powerful Prebiotic
Green Plantain Purée with Fresh Cilantro Serves: 4-5 Time Preparing: 10-15 Time Cooking: 15 minutes Total Time: 25-30 minutes Ingredients...
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Elianni Gaio
Jun 29, 20181 min read
Pure de Banana da Terra Verde com Cilantro Fresco - Prebiótico Natural
Pure de Banana da Terra Verde com Cilantro Fresco Serve: 4-5 Tempo de Preparo: 10-15 Tempo de Cozimento: 15 minutos Tempo Total: 25-30...
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Elianni Gaio
Jun 29, 20181 min read
Scallops with Asparagus and Pomegranate "Vinaigrette"
Scallops with Asparagus and Pomegranate “Vinaigrette”) Serves: 4 Time Preparing: 15-20 minutes Time Cooking:10-15 minutes Total Time:...
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Elianni Gaio
Jun 29, 20182 min read
Vieiras com Aspargos Frescos e Molho de Romā
Vieiras com Aspargos Frescos e Molho de Romã Serve: 4 Tempo de Preparo: 15-20 minutos Tempo de cozimento: 8-10 minutos Tempo Total: 25-30...
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Elianni Gaio
Jun 24, 20184 min read
Are you Getting Enough Sleep? The Importance of Sleep in Overall Health, and 12 Tips on How to Impro
The Dark and Light Cycles - Photos by Gustavo Moreno The importance of sleep in overall health Understanding how sleep affects overall...
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Elianni Gaio
Jun 22, 20181 min read
Strawberry, Passionfruit and Coconut Milk Smoothie - Powerful Antioxidant and Anti-inflammatory
Strawberry, Passionfruit and Coconut Milk Smoothie (Powerful antioxidant and inflammatory) Serves: 1 Time Preparing: 10-15 minutes...
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Elianni Gaio
Jun 22, 20181 min read
Suco de Maracujá, Morango e Leite de Côco (Poderoso Antioxidante e Anti-inflamatório)
Suco de Maracujá, Morango e Leite de Côco (Poderoso antioxidante e anti-inflamatório- confira aqui) Serve: 1 copo Tempo de Preparo: 5-10...
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