Avocado, Portobello and Pickles Salad - Natural Probiotic
Avocado, Portobello and Pickles Salad Salad Serves: 4 Time Preparing: 20 minutes Ingredients - ½- pound fresh Portobello or shitake...
top of page
Search
Elianni Gaio
May 6, 20181 min read
Salada de Cogumelos, Abacate e Pickles - Probiótico Natural
Salada de Cogumelos, Abacate e Pickles Serve: 4 Tempo de Preparo: 20 minutos Ingredientes - 250 gramas de Cogumelos portobello ou...
14 views0 comments
Elianni Gaio
May 5, 20182 min read
Como Maximizar o Valor Nutritivo e Melhorar a Digestão dos Feijões
Como Maximizar o Valor Nutritivo e Melhorar a Digestāo dos Feijões Aqui você aprenderá uma das maneiras adequadas de cozinhar FEIJÕES...
54 views0 comments
Elianni Gaio
May 5, 20181 min read
Delicious Roasted Chicken with Onions and Olives
Delicious Roasted Chicken Serves: 4-5 Time Preparing: 20 minutes Time Cooking: 120 to 150 minutes Total Time: 140 to 190 minutes...
18 views0 comments
Elianni Gaio
May 5, 20181 min read
Frango Assado com Cebolas e Azeitonas Simples e Delicioso
Delicioso Frango Assado Serve: 4-5 Tempo de Preparo: 20 minutos Tempo Assando: 120-150 minutos Tempo Total: 140-190 minutos Ingredientes...
25 views0 comments
Elianni Gaio
Apr 22, 20182 min read
Proper Way to Cook Legumes in Order to Neutralize itsToxins and Maximize its Nutritional Value and D
Proper way to Cook Beans in Order to Maximize its Nutritional Value and Digestion Here you are going to learn proper ways to cook your...
37 views0 comments
Elianni Gaio
Apr 22, 20182 min read
How to Be Cooking Beans in Order to Maximize its Nutrients and Minimize its Toxins
Black Beans with Chicken or Pork Sausage Serves: 10 and more Time Preparing: 24 hours soaking and rinsing the beans Time Cooking: 6-8...
39 views0 comments
Elianni Gaio
Apr 22, 20182 min read
Como Cozinhar Feijões Neutralizando as Toxinas e Aumentando o seu Valor Nutricional
Feijão Preto Cozido com Linguiça de Porco Serve: 10 ou mais Tempo de Preparo: 24 horas de molho mais cozimento Tempo Cozinhando: 6-8 horas...
45 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Lamb Stew with Eggplants (Iranian Dish) Paleo
Lamb Stew with Eggplants (Delicious Iranian Dish from my friend Blita) Serves 4 Preparation time: 40-50 minutes Cook Time: 170-230...
34 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Salmão Selvagem Poaché em Molho de Tomates Frescos e Manjericão (Paleo)
Salmão Selvagem Poaché em Molho de Tomates Frescos e Manjericão Serve: 4 Tempo de Preparo: 40-50 minutos Tempo de Cozimento: 40 minutos...
40 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Salada de Endivias
Salada de Endivias Serve: 4-5 Tempo de Preparo: 10-15 minutos Ingredientes - 4 endívias, cortadas em rodelas - 1 tomate grande sem...
13 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Endives Salad
Endives Salad Serves: 4-5 Preparing Time: 10-15 minutes Ingredients - 4 endives, sliced into bite-size pieces - 1 tomato, seeded and...
5 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Wild Salmon Poached in Fresh Tomato Sauce
Wild Salmon Poached in Fresh Tomato Sauce Serves: 4 Preparation Time: 40 minutes Cooking Time: 40-45 minutes Total Time: 40-45 minutes...
34 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Rosbife de Filé Mignon com Molho de Champignon Fresco
Rosbife de Filé Mignon com Molho de Champignon Fresco Serve: 4-5 Ingredientes - 1 kg de filé mignon limpo (parte do centro da peça) - 2...
20 views0 comments
Elianni Gaio
Apr 7, 20181 min read
Slow Sautéed Beef Tenderloin with Portobello Sauce
Slow sautéed Beef Tenderloin with Portobello Sauce Serves: 4-5 Ingredients - 2 pounds trimmed center-cut grass-fed beef tenderloin - 3...
146 views0 comments
Elianni Gaio
Mar 31, 20181 min read
Green Plantain and Walnut Flour Bread - Paleo
Green Plantain (Plátano) and Walnut Flour Bread 10-12 Slices Preparation Time: 25 minutes Cook Time: 45 minutes Total Time: 70 minutes...
189 views0 comments
Elianni Gaio
Mar 31, 20181 min read
Pão de Banana da Terra Verde e Farinha de Nozes - Paleo
Pāo de Banana da Terra Verde e Farinha de Nozes 10-12 Fatias Tempo de Preparo: :25 minutes Tempo Assando: 45 minutes Tempo Total: 70...
21 views0 comments
Elianni Gaio
Mar 31, 20181 min read
Carneiro Ensopado em Molho de Tomates Frescos, com Beringelas
Carneiro Ensopado em Molho de tomates Fresco, com Beringelas Serve: 4 Tempo de Preparo: Tempo de Cozimento: Tempo Total: Ingredientes -...
13 views0 comments
Elianni Gaio
Mar 24, 20181 min read
Salada de Pepinos com Kefir ou Iogurte (Paleo)
Salada de Pepinos com Kefir ou Iogurte Serve: 4 Tempo de Preparo: 10-15 minutos Time: 10-15 minutes Ingredientes - 2 pepinos médios sem...
18 views0 comments
Elianni Gaio
Mar 24, 20181 min read
Cucumber Salad with Kefir (Paleo) Are you Looking for Probiotics?
Cucumber Salad with Kefir or Yogurt Serve: 4 Preparation Time: 10-15 minutes Ingredients 2 cucumbers peeled, diced 1 tomato, seeded and...
14 views0 comments
bottom of page