Raw Honey - A Safe and Unexpensive Natural Product with Healing Capacity for Diabetic Wounds
* These pictures were taken by a diabetic client who tried to treat his wound with conventional drugs and antibiotics for a few months,...
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Elianni Gaio
Jan 7, 20191 min read
Roasted Chicken Breast with Fresh Herbs and Turmeric
Roasted Chicken Breast with Fresh Herbs and Turmeric Serves: 2 to 3 people Time Preparing: 10 minutes Cook Time: 90 minutes Total Time:...
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Elianni Gaio
Jan 2, 20193 min read
Ginger - 19 Proven Benefits in Preventing and Treating a Variety of Diseases
Ginger is a very versatile plant that has been used for millennia not only as a spice in culinary, but also used in the preparation of...
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Elianni Gaio
Jan 2, 20193 min read
Gengibre - 19 Benefícios Comprovados na Prevenção e Tratamento de uma Variedade de Doenças
O gengibre é uma planta muito versátil que vem sendo usada a milênios não somente como especiaria na culinária, como também no preparo de...
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Elianni Gaio
Dec 27, 20182 min read
Cookies de Natal da Manoela - Gluten-Free e Deliciosos
Cookies de Natal da Manoela Tempo de Preparo: 20 a 30 minutos Tempo de Cozimento: 10-15 minutos Tempo total: 30 a 45 minutos Ingredientes...
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Elianni Gaio
Dec 27, 20182 min read
Christmas Cookies - Gluten-Free and Delicious (Paleo)
Christmas Cookies Time Preparing: 20-30 minutes Time Baking: 10-15 minutes Total Time: 30-45 minutes Ingredients 3 cups almond flour ½...
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Elianni Gaio
Dec 16, 20182 min read
Holiday Season and 10 Tips for Preventing Weight Gain
Holiday Season and weight gain Overweight and obesity affect about one half of the U.S. adult population, and obesity once established,...
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Elianni Gaio
Dec 16, 20183 min read
10 Dicas Importantes para Você Manter o Peso com as Comemorações de Final de Ano
Comemorações de Final de Ano e Ganho de Peso O sobrepeso e a obesidade afetam cerca de metade da população adulta dos EUA, e a obesidade,...
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Elianni Gaio
Dec 8, 20189 min read
Entendendo Desequilibrios de Ferro - Parte 2 Hemocromatose ou Excesso de Ferro Causas, Sintomas,
Desequilíbrios de ferro – Parte 2 Excesso de ferro ou hemocromatose Como discuti no artigo anterior sobre deficiência de ferro, o ferro é...
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Elianni Gaio
Dec 8, 20188 min read
Understanding Iron Imbalances - Part 2 Iron Overload or Hemochromatosis Caus
Iron Imbalances Iron Overload or Hemochromatosis As I discussed in the iron deficiency article, iron is a vital nutrient needed to...
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Elianni Gaio
Dec 7, 20181 min read
Sopa Cremosa de Cenoura, Batatas e Caldo de Galinha - Rica em Nutrientes, Prebioticos e Probioticos
Sopa Cremosa de Cenoura, Batatas e Caldo de Galinha Serve: 3-4 Tempo de Preparo: 30 minutos Tempo de cozimento: 20-30 minutos Tempo...
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Elianni Gaio
Dec 7, 20181 min read
Hearty Carrots, Potatoes and Chicken Stock Soup - Nutrient-dense, Probiotic and Prebiotic Meal
Hearty Carrots, Potatoes and Chicken Stock Soup Serves: 3-4 Time Preparing: 30 minutes Time Cooking: 20-30 minutes Total Time: 50-60...
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Elianni Gaio
Nov 29, 20185 min read
Entendendo os Desequilibrios de Ferro - Parte 1 - Deficiência de Ferro ou Anemia - Causas, Sintomas,
Desequilíbrios de Ferro Deficiência ou Anemia Aproximadamente cinquenta por cento dos indivíduos em todo o mundo tem um problema de saúde...
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Elianni Gaio
Nov 13, 20182 min read
Costeletas de Carneiro Ensopadas com Legumes e Ervas Frescas - Rico em Nutrientes - Dieta Paleo
Costeletas de Carneiro Ensopadas com Legumes e Ervas Frescas Porções: 4 Tempo Preparando: 30 minutos Tempo de cozimento: 60 a 75 minutos...
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Elianni Gaio
Nov 13, 20181 min read
Lamb Shoulder Chops Stew with Vegetables and Fresh Herbs - Nutrient-Dense Paleo Dish
Grass-Fed Lamb Shoulder Chops Stew with Vegetables and Fresh Herbs Serves: 4 Time Preparing: 30 minutes Time Cooking: 60- 75 minutes...
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Elianni Gaio
Nov 9, 20183 min read
Environmental Toxins - Part 1- Personal Care Products and Toxins Exposure
Our Personal Care Products and Toxins - Part 1 Environmental Toxins In this article, my goal is to raise awareness on what personal care...
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Elianni Gaio
Nov 9, 20183 min read
Produtos de Higiene e Uso Pessoal, Toxinas e Nossa Saúde - Parte 1
Produtos de Higiene e Uso Pessoal e Toxinas - Parte 1 Neste artigo, meu objetivo é criar conscientização sobre o uso diário de produtos...
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Elianni Gaio
Nov 7, 20181 min read
Sopa Cremosa de Abobora Cabotiá - Deliciosa e Densa em Nutrientes
Sopa Cremosa de Abobora Cabotiá Serve 3-4 Tempo de Preparo: 15-20 Tempo de cozimento: 20-30 minutos Tempo Assando a Abobora: 50-60...
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Elianni Gaio
Nov 7, 20181 min read
Hearty Acorn Squash Soup - Delicious and Nutrient-dense
Acorn Squash Soup Serves 3-4 Time Preparing: 15-20 Time Cooking: 20-30 minutes Time Roasting Pumpkin: 60 minutes Total Time:75-80...
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Elianni Gaio
Nov 3, 20182 min read
Roast Split Chicken with Cinnamon and Herbs - Eating a Nutrient Dense Meal in a 15 Dollars Budget
Eating a Nutrient Dense Meal in a 15 Dollars Budget Roast Split Chicken with Cinnamon and Herbs, Mashed Potatoes and Green Salad Serves:...
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