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eliannigaio
Apr 11, 20221 min read
Simple and Delicious Green Salad with Mustard Vinaigrette
Simple and Delicious Green Salad with Mustard Vinaigrette Serves: 8 Time Preparing: 20-30 minutes Ingredients Serve the vinaigrette in...
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eliannigaio
Apr 11, 20221 min read
Simples e Deliciosa Salada Verde com Vinagrete de Mostarda
Simples e Deliciosa Salada Verde com Vinagrete de Mostarda Serve: 8 Tempo de preparo: 20-30 minutos Ingredientes Para a Salada 2 cabeças...
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eliannigaio
Oct 29, 20214 min read
Porque as Fibras Alimentares são Necessárias a Nossa Saude? Parte 1
Por que as fibras alimentares são necessárias a nossa saúde? Inclua mais fibras na tua dieta diária. Espere um momento ... Possivelmente...
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eliannigaio
Aug 18, 20213 min read
Salada de Beterraba, Rúcula, Peras e Nozes, Servida com Vinagrete de Mirtilos
Salada de Beterraba, Rúcula, Peras e Nozes, Servida com Vinagrete de Mirtilos Serve: 4-5 Tempo de preparo: 20-25 minutos Tempo de...
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eliannigaio
Aug 18, 20213 min read
Beets, Arugula, Pears and Walnuts Salad, Served with Blueberries Vinaigrette -
Beets, Arugula, Pears and Walnuts Salad Served with Blueberries Vinaigrette Serve: 4-5 Preparation Time: 15-20 minutes Boiling Time:...
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eliannigaio
May 15, 20214 min read
The Recommended Dietary Allowance (RDAs), Are the RDAs enough to Perfect Health? Paleo Diet and more
Part I - (here) Nutrient Density, Essential Nutrients, and More Part II - How about the RDA - recommended dietary allowance of nutrients?...
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