Bell Peppers Stuffed with Ground Beef
Serves: 4
Preparation Time: 15 minutos
Time Cooking: 25-30 minutos plus 15-20 Roasting
Total Time: 55 -65 minutos
Ingredients
- 1-pound grass-fed ground beef
- 4 bell peppers, cut in half vertically (no stems and seeds)
- 4 tablespoons freshly shredded parmesan cheese (optional)
- 1 tablespoon ghee or fat of choice
- 1 red onion, chopped
- 6 garlic cloves, minced
- ¼ tablespoon cayenne, finely chopped
- 2 tablespoon fresh cilantro, finely chopped
- 1 teaspoon sea salt
Preparation
Step 1
In a medium pot heat ghee over medium heat
Add onions, stir occasionally, sauté until golden, 10 minutes
Add garlic, stir occasionally, sauté until golden brown, 5 minutes
Add ground beef, stir occasionally, sauté until brown, 5 minutes
Reduce the heat to low, cover with the lid, sauté 3-5 minutes
Add cayenne, cilantro, and sea salt, stir well
Remove from heat, cover with the lid, reserve
Step 2
Preheat oven 350 degrees
Fill the peppers with the ground beef
Place the bell peppers in a roasting pan
Sprinkle parmesan cheese
Roast for15-20 minutes
Serve immediately